Monday Morning Weigh In
Weight: 100kgs
Hmmm - been a bit of a pig of a week - a big drop near the start, and then I seem to have stabilised for most of the week at 100kgs, without ever going below. Hopefully there's another drop on the cards - it does seem to be going in fits and starts.
I'm going to "reset" the target weight loss - the weekly figures (yellow) seem to be running pretty much parallel to the target (purple) now, which is basically because nothing much happened in the second and third week. I'm losing at about the right rate - so no point having a chart looking bad because of what happened a while back.
Today I plan to go out and do something like a 2.5 mile run, and possibly a swim later. Lindi has a ruptured ear drum, so can't OW swim, but did offer to come and run round while I swam.
Hmmm - been a bit of a pig of a week - a big drop near the start, and then I seem to have stabilised for most of the week at 100kgs, without ever going below. Hopefully there's another drop on the cards - it does seem to be going in fits and starts.
I'm going to "reset" the target weight loss - the weekly figures (yellow) seem to be running pretty much parallel to the target (purple) now, which is basically because nothing much happened in the second and third week. I'm losing at about the right rate - so no point having a chart looking bad because of what happened a while back.
Today I plan to go out and do something like a 2.5 mile run, and possibly a swim later. Lindi has a ruptured ear drum, so can't OW swim, but did offer to come and run round while I swam.
posted by XFR Bear @ 6:29 pm
4 Comments:
all very focused my dear
like the graphs and pics!
Thanks Beanz :o)
better do some running!
Would be good to do the OW swim, to build your confidence. You think Lindi could have just not mentioned it!!! Poor thing.
will do an OW swim in the Serpentine next week.
Feeling sunburnt now so don't fancy being out in the open too much
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