The Juneathon Starts...

That'll teach me - get chatting to someone new at a social, a week later (nay - less than a week later) I'm signed up for some weird "run every day" thing for a whole month. It's called the Juneathon, which has nothing to do with running in terms of name, but has everything to do with June. So - I've pledged, as of yesterday, to do some exercise every day. It was supposed to be running every day, but I've got an iffy knee, and a note from my mum, so I can do other stuff too right?

Anyway - around 11:30 today, I set out - Garmin fully charged, and got my first run of the month in there. I nearly decided not to do it, as I have the BPTT tomorrow, and I want to improve my time, but I compromised by doing a run of about two miles. The route is shown below.

(sorry about the edges but I've managed to mess up SportsTracks installing Visual Basic so I'm using an alternative :-(

The air today seemed full of pollen or something, and I did find breathing rather difficult. I've never really had full on hay fever, but the last few years on days like today I have found myself breathing rather noisily, so I think I have some sort of low level thing.

Anyway - it wasn't far, but my legs feel okay, and I managed to do an average pace of 4.44/km, which I'm quite chuffed with, as it's only just over 7:30 min/mile. I can now sit back and that's my run done for today. Must be a rest day tomorrow surely?? ;-)