Last Week's Training

And it's a biggie :oD

Sure there was more swimming in there too!

Other Other time Swim Swim time Bike Bike time Run Run time Total time Sunday 400 00:13 11.5 00:37 2.5 00:19 01:09 Monday Pilates and body pump 01:45 6 53 01:45 Tuesday 00:00 Wednesday Body Pump 01:00 31 01:50 02:50 Thursdy Pilates 00:45 10 01:40 02:25 Friday 40 02:50 02:50 Saturday Weights 00:45 3 00:30 01:15 Totals 4:15 400.00 0:13 82.50 5:17 21.50 2:29 12:14