Fell at the First Hurdle!
Planned: 2000m Swim
Achieved: Got me shopping done!
That'll teach me to check - the tri club does indeed have a 9pm session at the pool, but prior to that is the local swimming club, so my planned 2000m loosen up after yesterdayy's bike ride couldn't happen. I've resolved to go in the morning before work instead.
Think I might do some core strengthening stuff and stretching tonight too.
Achieved: Got me shopping done!
That'll teach me to check - the tri club does indeed have a 9pm session at the pool, but prior to that is the local swimming club, so my planned 2000m loosen up after yesterdayy's bike ride couldn't happen. I've resolved to go in the morning before work instead.
Think I might do some core strengthening stuff and stretching tonight too.

3 Comments:
[slap]
at least I had a decent excuse for not running today!
Snarlllll!!
Got a bliddy cold now as well :o(
pathetic!
bet you did nothing too!
and if the cold isn't on your chest you can still exercise
will make you feel better too!
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