To Knee or not to Knee?
Another visit to the chiro, having gone a week without a visit. The first few days I was sore and wondered if it was a good idea to leave it that long, but it's really settled down the last few days. Fantastic stuff!
Sara was pleased too, and in spite of some minor alterations (including one that I suspect was necessitated by a Tink pounce over the weekend!) , I've got the go ahead to try an easy two minute run on grass over the next couple of days, and then another week to the next appointment.
I have to confess at being nervous about this - the knee has given a few twinges, but I get the feeling that that's more nerve induced than anything. I've been told to stop if I get any pain. here's hoping :o)

1 Comments:
Now remember that - TWO minutes EASY so no sprinting for 5 mins!
I found that I noticed every twinge when I was injured so don't stress too much it may be in the head - or just Tinks!
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