Thursday am - Boozing and Losing!
Woke up with my bliddy left arm sore again - that tingly pins and needly feeling. What the heck's that all about?? Haven't had it for a few weeks, and now suddenly it flares up again.
It's two days since the swim, so why now?
Anyhow - had a very nice evening out, drinking alkyhol (four pints) and probably eating way too much on my return, but even so, the new, lightweight XFR Bear weighs:
101.8kgs
so 0.8kgs lost so far this week
Can't decide whether to
a) Swim - and risk fecking up the arm again
b) Bike - and possibly risk fecking up the arm 'cos I'll have weight on it
either way, I want to do Body Pump tonight as the DOMS from Saturday has pretty much abated!
It's two days since the swim, so why now?
Anyhow - had a very nice evening out, drinking alkyhol (four pints) and probably eating way too much on my return, but even so, the new, lightweight XFR Bear weighs:
101.8kgs
so 0.8kgs lost so far this week
Can't decide whether to
a) Swim - and risk fecking up the arm again
b) Bike - and possibly risk fecking up the arm 'cos I'll have weight on it
either way, I want to do Body Pump tonight as the DOMS from Saturday has pretty much abated!
posted by XFR Bear @ 9:34 am
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