Lardathon Days 30-31
It was all going so well until that trip to Jogblog's where I gained two pounds which wasn't good. Somehow she managed to lose two pounds, I reckon she cut some lard off herself and blutacked it to me while I was asleep or something :-(
Anyway - after the aching abs came anaching back yesterday (30th) so I ended up not doing any exercise which was a shame as there was a nice body pump class just waiting to be done. I ended up spending a large chunk of the day flat on my back with a hot water bottle in the small of my back and swallowing ibuprofen like there's no tomorrow.
Today it's loosened a little and I went to the gym to stretch and swim a bit - it was okay for this although I could definitely still feel it. Hopefully it'll be okay for tomorrow morning as I have pump and spin lined up and then a mahoosive pizza feast lined up over at Jogblog's although I shall be scanning the pizza carefully for any olives she might try to add to catch me out ;-)
Anyway - after the aching abs came anaching back yesterday (30th) so I ended up not doing any exercise which was a shame as there was a nice body pump class just waiting to be done. I ended up spending a large chunk of the day flat on my back with a hot water bottle in the small of my back and swallowing ibuprofen like there's no tomorrow.
Today it's loosened a little and I went to the gym to stretch and swim a bit - it was okay for this although I could definitely still feel it. Hopefully it'll be okay for tomorrow morning as I have pump and spin lined up and then a mahoosive pizza feast lined up over at Jogblog's although I shall be scanning the pizza carefully for any olives she might try to add to catch me out ;-)
posted by XFR Bear @ 6:24 pm
1 Comments:
I think you have forgotten the need for two sets of scales. Your first measurment is on the ones that weigh heavy and the last is done on scales that weigh lighter.
It is important because you the nation will be eternally grateful if you can prove that a diet of beer, pizza and ice cream is viable
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