Follow The Bear

Follow The Bear


Friday, June 15, 2007

Juneathon Day 15

Day 15 and still going - this time early. Got up early to study and got three hours in before heading to the gym for a spin class, which I haven't done for a few weeks. It was a Becky one, and I always like those because she plays lots of Indie music, which makes a change from the dance stuff. Not that that's bad for exercise necessarily, just not quite my favourite stuff.

Anyway - was good to get back, sweated buckets, the air con isn't exactly great and pretty much everyone was dripping with sweat when we came out. Only trouble is that the bikes are packed in a bit close together and when you go forward on hovers your nose is practically in the butt crack of the person in front!

Damn! Just remembered I meant to wear my Garmin today :-(. Not that I expect to move far(!) but I wanted to see what my heart rate was doing during the class.

Right - back to the books :-)

1 Comments:

Blogger jogblog said...

I've heard spin's really good but I get a backache on those bikes without the backs on them :-(

12:35 pm  

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