Weight to Go :o(

Humph!

Well there I was getting all self-congratulatory, and I suddenly find out that I've gained nearly three pounds! Okay - the work party on Thursday was a bit of a blow out, but I'm sure I didn't eat enough to gain that much weight! It's not just a one off either, as that's two days in a row. Ah well - not exactly back to square one, but I have been rather stuck a few pounds either side of this weight for abotu a month now - I guess I haven't been exercising as much lately with the bug, and a sore quad after L2B, but even so - something needs to change to get me going again as I'm still carrying a bit too much surplus weight!

The work do was great fun - although rather weird to be leaving after all these years! Strange too to go back in the next day (and indeed next week) when I've had the pressie and everything, and a lot of very nice comments from other staff members. I'm thinking that I'll miss that place - but I certainly won't miss the day to day grind of it. Somewhere to pop back and visit, rather than work at!

A couple of hours and it's the Dysart Dash - a local race that I usually do, but is usually uncomfortably hot! I'm not expecting a great time - I haven't trained as much lately with the lurgy, and my breathing still feels laboured. If I beat the 51:42 I did at Epsom I'll be chuffed, but I think sub 50 will be too much this time. We'll see!