Carbo Loading
Right - all the running done - bar a small matter of 26.2 miles on Sunday, so I'm stretching, rubbing, and resting, btu also stuffing me face full of a lot of carbs. I was hoping to lose weight, but after a good start, i can't really stick to that and lose weight. So:
Brekkie:
Porridge and bananas type stuff
Other meals:
Pasta, Jacket spuds, rice, cous cous, and also nice puds like rice, bread and butter pudding and so on. Plus personally I find a decent quantity of protein helps, so it'll be tuna with those spuds.
Going to be careful to eat something lighter Saturday night - otherwise I find I can feel a bit "heavy".
Snacks
Biscuits!! They're carbs aren';t they?? Finally, I can be guilt free as I stuff me face on choccie hob nobs! After being biscuit free so far this week, I've had four so far today. Mmmmmmm!!!
Brekkie:
Porridge and bananas type stuff
Other meals:
Pasta, Jacket spuds, rice, cous cous, and also nice puds like rice, bread and butter pudding and so on. Plus personally I find a decent quantity of protein helps, so it'll be tuna with those spuds.
Going to be careful to eat something lighter Saturday night - otherwise I find I can feel a bit "heavy".
Snacks
Biscuits!! They're carbs aren';t they?? Finally, I can be guilt free as I stuff me face on choccie hob nobs! After being biscuit free so far this week, I've had four so far today. Mmmmmmm!!!
posted by XFR Bear @ 3:46 pm
2 Comments:
than back to business as usual next week!
Go bear go!
Nooooooo, you're allowed to eat whatever you like next week - tis the rules. Then it's back to normal the week after........
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