Follow The Bear

Follow The Bear


Tuesday, October 17, 2006

Weekly Stats

Bit late but sod it - here they are - will do the Cabbage Patch report in a bit.

w/c 8/10/06 Other Other time Swim (m) Swim time Bike (mi) Bike time Run (mi) Run time Total time
Sunday 1600 00:37 31.1 02:00 02:37
Monday 10 01:37 01:37
Tuesday abs and UB weights 00:40 800 00:19 00:59
Wednesday bodypump 00:45 28 01:56 02:41
Thursday pilates 00:45 6.3 00:48 01:33
Friday 32.1 02:14 02:14
Saturday stretching and abs 00:30 100 00:02 00:32
Totals 2:40 2500.00 0:58 91.20 6:10 16.30 02:25 12:13


Weight this Sunday = 88.2kgs, that's 0.7kgs down on the week - given I wasn't exactly stuffing my face and did over twelve hours' training, I'm a tad disappointed! Maybe that's how it's going to be now - smaller losses as I've lost so much. Target for next Sunday = 87.5kgs. This could take longer than I thought!

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